Weigh In record (no journal entry) for 27 June 2015
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.95g | Prot: 84.79g | Carbs: 98.58g.
Breakfast: MyProtein Mantequilla de Almendras, Helios Mermelada de Frambuesa, DIA Leche Desnatada, Pan Blanco Tostado. Lunch: Sandía, Col Roja, Huevo Frito. Dinner: Yogur Natural (Leche Descremada), Hacendado Atún en Aceite de Oliva, Cidacos Corazones de Alcachofas. Snacks/Other: Nueces de Brasil, MyProtein Impact Whey Protein. more...
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Gaining 0.1 kg a Week
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