JAZMIN GUERRERO's Journal, 25 May 23

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Weigh In record (no journal entry) for 25 May 2023

92.8 kg Lost so far: 7.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

323 kcal

Fat: 14.07g | Prot: 42.73g | Carbs: 6.16g. Breakfast: Lala Queso Panela Light, Huevo Frito sin Grasa, Isadora Frijoles Negros Refritos. Snacks/Other: Army Nutrition Proteína en Polvo. more...

3118 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 0.4 kg a Week

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