Dogcatcher1's Journal, 25 May 23

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Weigh In record (no journal entry) for 25 May 2023

74.7 kg Lost so far: 14.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

822 kcal

Fat: 46.67g | Prot: 39.32g | Carbs: 58.73g. Lunch: Fritos Flavor Twists Honey BBQ, Publix Cuban Sandwich. Dinner: Wal-Mart Ribeye Steak, Schwan's Grilled Onions & Mushrooms, Tomatoes, White Rice. more...

2320 kcal

Exercise: Housework - 1 hour and 20 minutes, Shopping - 45 minutes, Walking (slow) - 3/kph - 3 hours and 25 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Dogcatcher1's Journal, 25 May 23

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Dogcatcher1's Weight History