Weigh In record (no journal entry) for 25 May 2023
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 63.23g | Prot: 108.93g | Carbs: 54.60g.
Lunch: 7-11 茶葉蛋, 光泉 全脂鮮乳, 龍鬚菜, 四季豆, 炒白菜, 油豆腐, 三杯雞, 豆干, 炒高麗菜. Dinner: 高麗菜, 雞蛋（整個）, 7-11 黃金玉米, Costco 冷凍鱸魚片. more...
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Losing 2.1 kg a Week
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瑄Hsuan_W's Weight History
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