pontigo.pamela's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1391 kcal Fat: 42.11g | Prot: 114.03g | Carbs: 147.32g.   Breakfast: Jamón de Pavo, Tomates, Unimarc Media Palta, Fuchs Pan Integral Multigrano. Lunch: Consomé de Pollo, Lechuga, Brócoli, Frutos Del Maipo Sofrito, Huevo Cocido, Sopraval Carne Molida Pechuga de Pavo, Fideos, Tomates. Dinner: Jamón de Pavo, Fuchs Pan Integral Multigrano Light, Sopraval Carne Molida Pechuga de Pavo, Brócoli, Lechuga. Snacks/Other: Daily Manjar, Ecovida Mini Galletas de Zanahoria, Manzana, Huevo Cocido. more...
Losing 0.2 kg a Week

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pontigo.pamela's Weight History


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