Weigh In record (no journal entry) for 24 May 2023
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74.7 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 26.86g | Prot: 40.68g | Carbs: 207.06g.
Breakfast: Casa de Bolos Bolo de Coco, Bananas. Lunch: Alface, Quero Feijão Carioca , LAR Filezinho de Frango Empanado, Arroz Branco (Longo, Cozido). Dinner: Sadia Patê de Peito de Peru, Pão Caseiro. Snacks/Other: Maçã, Molho de Maçã, Peccin Trento Avelãs. more...
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Losing 2.8 kg a Week
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Bubuzinha92's Weight History
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