Weigh In record (no journal entry) for 22 May 2023
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 19.90g | Prot: 21.68g | Carbs: 41.36g.
Lunch: Kerupuk Udang, Pare, Ikan Tongkol Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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AgathaParinding's Weight History
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