Weigh In record (no journal entry) for 26 May 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 44.55g | Prot: 103.07g | Carbs: 200.61g.
Breakfast: Land Yogurt Greco 0%, Avena, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Auchan Olio Extravergine di Oliva , Verdura Cotta, Orzo Perlato (Cotto), Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Philadelphia Vegan, Pane Bianco, Vegamo Tofu Bio al Naturale, Peperoni, Patate (Polpa senza Pelle, senza Sale, Bollite). Snacks/Other: Stuffer Yogurt Greco Bianco 0%, Chiquita Banana. more...
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Losing 1.4 kg a Week
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chiara.sacchi's Weight History
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