Weigh In record (no journal entry) for 26 May 2023
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 26.13g | Prot: 43.16g | Carbs: 169.72g.
Breakfast: Anlene Susu Vanila, Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah atau Rawit, Indomie Indomie Goreng. Lunch: Pepes Tongkol, Kangkung, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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gugugaga236's Weight History
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