Weigh In record (no journal entry) for 26 May 2023
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73.7 kg
Lost so far: 14.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.95g | Prot: 29.82g | Carbs: 178.35g.
Breakfast: Muz. Lunch: Kremalı Mantarlı Makarna. Dinner: Kısır. Snacks/Other: Nescafe İkisi Bir Arada, Eti Karam Bitter, Bim Süt Kaymaklı Kurabiye, Ceviz, Algida Maraş Usulü Dondurma, Karpuz, Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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pandaaaah's Weight History
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