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arschgesicht0815
Journal
26 May 23
arschgesicht0815's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
110.8 kg
Lost so far:
32.5 kg
.
Still to go:
20.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2023:
1396 kcal
Fat: 30.97g | Prot: 61.95g | Carbs: 205.35g.
Breakfast:
Lidl Frühstücks Dessert Erdbeere, Milbona Reine Buttermilch.
Lunch:
Milch 1,5%, DM Bio Haferkleie mit Keim, Kölln Früchte Müsli.
Dinner:
Aldi Bayerische Brezen.
more...
2951 kcal
Exercise:
Elliptical - 12 minutes, treppen steigen - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 16.8 kg a Week
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arschgesicht0815's Weight History
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