Weigh In record (no journal entry) for 26 May 2023
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 48.88g | Prot: 78.23g | Carbs: 34.07g.
Breakfast: Melitta Café sem Açúcar , Tirolez Creme de Ricota Light, Requeijão, Crepioca, Maçã. Lunch: Laranjas, Rúcula, Torta de Frango Low Carb. Snacks/Other: Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.8 kg a Week
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Danielemk's Weight History
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