Weigh In record (no journal entry) for 26 May 2023
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 49.20g | Prot: 46.37g | Carbs: 93.69g.
Lunch: Vino Rosso da Tavola, Via Verde Bio Pane Di Segale Integrale, Guacamole con Pomodori, Campo Largo Fagioli Borlotti, Fitline Fiocchi di Latte con Yogurt, Uovo all'occhio di Bue. Dinner: Melinda Mela, Milbona Kefir. Snacks/Other: Noci, Nuova Terra Semi di Zucca, Mandorle. more...
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Losing 0.1 kg a Week
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rayfey66's Weight History
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