Weigh In record (no journal entry) for 26 May 2023
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70.3 kg
Lost so far: 5.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 16.08g | Prot: 62.79g | Carbs: 126.68g.
Breakfast: Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pasta Integrale Secca, Rio Mare Tonno al Naturale. Dinner: Pane Integrale, Fesa di Tacchino, Insalata Mista. Snacks/Other: Mandorle, Banana. more...
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Gaining 0.3 kg a Week
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russo-sharon's Weight History
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