Weigh In record (no journal entry) for 26 May 2023
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.13g | Prot: 11.48g | Carbs: 42.61g.
Lunch: Quiabada, Batata Inglesa Cozida, Chuchu Cozido. Snacks/Other: Laranja Pêra. more...
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Losing 1.4 kg a Week
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Rafa Vick's Weight History
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