Weigh In record (no journal entry) for 27 May 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 130.30g | Prot: 74.09g | Carbs: 52.28g.
Dinner: Lettuce, Chicken, Kirkland Almond Flour, Egg, Forsan Moziralla Cheese, Zaatar Zaatar, Olive Oil , Mushrooms, Green Olives, Cooked Tomatoes. more...
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Losing 1.4 kg a Week
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Abeer Aboalwafa's Weight History
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