Weigh In record (no journal entry) for 28 June 2015
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 39.90g | Prot: 65.22g | Carbs: 304.52g.
Breakfast: Plátano, Nestlé Corn Flakes, Alpura 2000 Light, Quaker Stila Mango, Nature Valley Trail Mix. Lunch: Patatas Cocidas, Cóctel de Frutas o una Mezcla, Jitomate, Rebanadas de Jamón, Philadelphia Queso Crema Light, Oroweat Butter Milk. Dinner: Nestlé Corn Flakes, Plátano, Alpura 2000 Light, Oroweat Butter Milk, Skippy Crema de Cacahuate Cremosa. Snacks/Other: Cuetara Galletas Mexicanas. more...
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1961 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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