Weigh In record (no journal entry) for 27 May 2023
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67.4 kg
Lost so far: 21.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 54.88g | Prot: 88.27g | Carbs: 158.13g.
Breakfast: Physalis, Erdbeeren, Arla Skyr, Real Quality Milch 0,3%, Kaffee. Lunch: Bolognese, DM Bio Kichererbsennudeln. Dinner: Emmi Kaltbach der Cremig-Würzige, Wasa Vollkorn, Westland Old Amsterdam. Snacks/Other: Haribo Cola Kracher, Pringles Sour Cream & Onion. more...
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Losing 4.2 kg a Week
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liesamaus's Weight History
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