Weigh In record (no journal entry) for 28 June 2015
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151 kg
Lost so far: 25 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 73.37g | Prot: 92.07g | Carbs: 153.66g.
Breakfast: Colun Yogurt Batido Light, Ensalada de Frutas. Lunch: Muslos de Pollo (Asados o Cocidos), Huevo Frito, Arroz Blanco. Dinner: Tomates, Hallulla, Hamburguesa de Pollo. Snacks/Other: Sembrasol Super Mix. more...
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Losing 0.2 kg a Week
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donsordo's Weight History
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