Weigh In record (no journal entry) for 27 May 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 36.94g | Prot: 18.57g | Carbs: 69.72g.
Breakfast: Beyaz Ekmek, Zeytin, Doğal Peynir, Çay (Demlenmiş). Snacks/Other: Fıstıklı Sarma. more...
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Losing 0.7 kg a Week
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