Weigh In record (no journal entry) for 27 May 2023
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 89.74g | Prot: 46.19g | Carbs: 212.42g.
Breakfast: Naturale Maçã Fuji. Lunch: Santa Massa Pão Doce , Ketchup , Excelsior Embutido de Peito de Frango Defumado, Sadia Queijo Prato, Hemmer Maionese Tradicional, Panco Pão Integral. Dinner: Select Batata Chips, Lacta Shot, Forno de Minas Folhado de Frango. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro, Pão da Hora Pão de Queijo , Forno de Minas Folhado de Frango. more...
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Losing 0.8 kg a Week
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carolseberino's Weight History
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