Weigh In record (no journal entry) for 29 June 2015
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 60.28g | Prot: 102.22g | Carbs: 218.61g.
Breakfast: Unser Bäckerfrisches Vollkorn Mit Sonnenblumenkernen, Buko India, Bresso Kirschtomaten & Chili, Aldi Haferflocken, Europäische Weintraubensorte, Aldi Milch 1,5%, Myprotein Impact Whey Protein, Hofburger Maasdamer Kaas, Milsani Fettarmer Joghurt Mild 1,5 % Fett, Erdbeeren, Heidelbeeren. more...
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Gaining 4.2 kg a Week
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Bernd_KFA's Weight History
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