|
Cena de hoy: Mezcla de arroz yamani y quinua (100g) +Atún al natural (60g) +pepinillos (19g)+ queso crema (30g).
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 29.63g | Prot: 42.59g | Carbs: 199.08g.
Breakfast: Naranjas, Mandarinas. Lunch: CUP NOODLES Cup Noodles Sea Food, Pizza de Queso. Dinner: Gallo Arroz Yamaní Integral, Yovinessa Pepinitos en Vinagre , Mendicrim Queso Crema, Dia Atún Desmenuzado al Natural. Snacks/Other: Nescafé Dolca Capuccino Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelfeisimo's Weight History
|