Weigh In record (no journal entry) for 29 June 2015
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 76.52g | Prot: 82.75g | Carbs: 225.98g.
Breakfast: Tassimo Cappuccino, Kaffee mit Milch. Lunch: Gewürzgurken, Butter, Meine Metzgerei Fleischkäse Fein, Edeka Geflügelsalami, Harry Mehrkornbrötchen (70g). Dinner: Aprikosenkonfitüre, Harry Das Volle Korn Katen, Bille Chicken Salami, Rolffes Delikatess Rohschinken, Arla Kaergarden Balance Ungesalzen, Golden Toast Vollkorn Sandwich (37,5g). Snacks/Other: Power System Crunchy Bar (Vanille Geschmack mit Crunchy Karamell). more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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