Weigh In record (no journal entry) for 28 May 2023
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79 kg
Lost so far: 6.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 47.41g | Prot: 66.41g | Carbs: 13.10g.
Breakfast: Сырко Мягкий Сливочный Сыр с Огурцом и Укропом. Lunch: Азбука Вкуса Салат с Яблоком и Морковью, Куриное Филе Вареное. Dinner: Курица, Веселый Молочник Кефир 2,5% . more...
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Gaining 3.9 kg a Week
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daryarada0197's Weight History
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