Weigh In record (no journal entry) for 28 May 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 60.39g | Prot: 73.90g | Carbs: 130.74g.
Breakfast: Boiled Egg, عبور لاند جنبه بيضاء, بقسماط بقسماط. Lunch: ارز بالشعرية ارز, سمك فيليه, سلطه سلطه خضراء, Pepsi Pepsi Diet. Snacks/Other: Watermelon Watermelon, Iced Coffee with Sugar. more...
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Losing 1.4 kg a Week
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mirna ahmex's Weight History
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