Weigh In record (no journal entry) for 28 May 2023
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 6.58g | Prot: 14.05g | Carbs: 10.87g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%, Mandorle. more...
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Losing 2.8 kg a Week
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russo-sharon's Weight History
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