Weigh In record (no journal entry) for 23 April 2021
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74 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 18.46g | Prot: 26.93g | Carbs: 68.94g.
Breakfast: Heinz طحينه حاره, فول فول, Boiled Egg, White Bread . more...
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ahmed kamel*'s Weight History
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