Weigh In record (no journal entry) for 28 May 2023
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89 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 7.20g | Prot: 10.70g | Carbs: 31.50g.
Breakfast: شاي شاي بلبن بدون سكر, المخبز عيش سن , سوبر ماركت جبنه كيري. Lunch: صدر دجاج مشوي في الفرن صدر دجاج مشوي في الفرن. more...
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Losing 0.1 kg a Week
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shosho arfa's Weight History
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