Weigh In record (no journal entry) for 28 May 2023
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80 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.91g | Prot: 39.15g | Carbs: 129.80g.
Breakfast: Banana, Milbona Yoo-Fruit Lampone, Dolciando & Dolciando Biscotti Novellini. Lunch: Insalata di Riso. Dinner: Lidl Hamburger . more...
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Losing 0.1 kg a Week
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angelo palermo's Weight History
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