Weigh In record (no journal entry) for 28 May 2023
|
114 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 88.31g | Prot: 132.11g | Carbs: 92.93g.
Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Knack & Back Knoblauch-Ecken. Dinner: Harzer Harzer Roller, Ja! Putenbrustfilet, Ja! Körniger Frischkäse, Ja! Vollkorn Tortillas. Snacks/Other: Dreistern Hähnchenfleisch im Eigenen Saft. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Degi Kind.'s Weight History
|