Vanessa Zilli's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
57.6 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
1352 kcal Fat: 86.78g | Prot: 92.04g | Carbs: 48.52g.   Breakfast: Canela, Café, Monama Aveia em Lâminas sem Glúten, Banana. Lunch: Sococo Leite de Coco, Ghee, Nestlé Chocolate em Pó Dois Frades, Linea Sucralose, Amêndoas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bacon, Peito de Frango, Churrasco. Dinner: Ovo. Snacks/Other: Castanha do Pará, Ghee, Linea Sucralose, Ovo, Nestlé Chocolate em Pó Dois Frades, Qualitá Nozes sem Casca. more...
Gaining 2.6 kg a Week

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Vanessa Zilli's Weight History


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