Weigh In record (no journal entry) for 28 May 2023
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52.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 64.51g | Prot: 66.84g | Carbs: 147.10g.
Breakfast: Colun Leche Cultivada Chirimoya, PF Salame Tipo Italiano, Hallulla, Queso Mantecoso. Lunch: Pescado Empanizado. Dinner: Loncoleche Queso Mantecoso, Hallulla. Snacks/Other: Queque, Costa Nik Frutilla. more...
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Losing 4.0 kg a Week
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liss_ftness's Weight History
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