Weigh In record (no journal entry) for 29 June 2015
|
83.2 kg
Lost so far: 29.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
3460 kcal
|
Fat: 130.80g | Prot: 177.00g | Carbs: 411.00g.
Breakfast: Dole Bananas, Sweet Leaf Liquid Stevia, Labrada Nutrition Lean Body Chocolate Ice Cream, Tazo Awake Black Tea. Dinner: Zaxby's Zaxby's Ranchero Zalad. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|