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holding strong :)
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 55.94g | Prot: 49.54g | Carbs: 38.90g.
Breakfast: Milk, Smoky Breakfast Sausage Links. Lunch: Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Peppered Beef Jerky. Dinner: Dearielee's Sausage and Cabbage. Snacks/Other: Sugar Free Assorted Fruit. more...
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steady weight
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cheryl75's Weight History
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