Yaya_0723's Journal, 29 May 23

板豆腐假炒飯,做了午餐跟晚餐

View Diet Calendar, 29 May 2023:
1103 kcal Fat: 54.81g | Prot: 69.96g | Carbs: 89.80g.   Breakfast: 麥威他 麥威他消化餅, 麥威他 麥威他消化餅. Lunch: 豬肉碎, 全聯 牛番茄, 中華 板豆腐, 雞蛋(整個), 高麗菜. Dinner: 無糖豆漿, 豬肉碎, 中華 板豆腐, 雞蛋(整個), 高麗菜, 全聯 牛番茄. Snacks/Other: 麥威他 麥威他消化餅, 麥威他 麥威他消化餅. more...

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有教學嗎 
29 May 23 by member: x10660
我也是自己上YT學的😅 
03 Jun 23 by member: Yaya_0723

     
 

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