Weigh In record (no journal entry) for 29 May 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 11.85g | Prot: 12.62g | Carbs: 38.90g.
Breakfast: ABC Saus Sambal , Selada, Nescafe Classic, Ellenka Fiber Creme, Telur Dadar, Sari Roti Roti Tawar Gandum (2). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zelvilia's Weight History
|