Weigh In record (no journal entry) for 29 May 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 20.40g | Prot: 84.33g | Carbs: 72.34g.
Breakfast: Maribel Miele Millefiori Liquido , Eurospin 100% Whey Proteine in Polvere, Pancake. Lunch: Uovo, Broccoli, Asparagi, Coop Olio Extravergine di Oliva. Snacks/Other: Latte Parzialmente Scremato, Maribel Miele di Acacia, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.3 kg a Week
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