Weigh In record (no journal entry) for 01 June 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 31.35g | Prot: 44.25g | Carbs: 228.39g.
Breakfast: Cimory Yoghurt, Papaya. Lunch: Yam (with Salt, Drained, Cooked, Boiled) , SuperIndo Beras Merah. Dinner: Papaya, Kalbe Slim & Fit Choco Malt, Fuji Apples, Indomaret Kacang Mete Rasa Madu. Snacks/Other: Soyjoy Crispy Vanilla. more...
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