Weigh In record (no journal entry) for 29 May 2023
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 23.79g | Prot: 66.51g | Carbs: 182.63g.
Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Papaia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), In Natura Tomate, Abóbora Cabotia, Batata Baroa, Carne do Peito de Frango (Assado, Cozido). Dinner: Hortifruti Melancia, Miojo. Snacks/Other: Hershey's Chocolate Caramel’N’Salt, Hortifruti Melancia, Wickbold Pão Integral Maçã, Canela e Passas, Ovo Frito sem Gordura. more...
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1845 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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camilacarolina.ms's Weight History
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