day15
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1089 kcal
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Fat: 37.42g | Prot: 45.17g | Carbs: 152.03g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Pepaya. Lunch: Oseng Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Tahu Goreng, Petai, Ikan Asin, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: ABC Squash Delight, Kue Bolu Coklat. more...
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chumey8801's Weight History
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