Weigh In record (no journal entry) for 29 May 2023
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 56.81g | Prot: 65.83g | Carbs: 257.83g.
Breakfast: Socker, Felix Risgrynsgröt, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: ICA Fläskytterfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Olw Grill Chips, Delicato Biskvi. more...
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Losing 0.4 kg a Week
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leviticus68's Weight History
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