Weigh In record (no journal entry) for 28 May 2023
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155.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 80.11g | Prot: 87.56g | Carbs: 231.70g.
Breakfast: Kraft Natural Finely Shredded Triple Cheddar Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap, Fresh & Easy Orange Bell Pepper, Scrambled Egg, Grape Tomatoes, Sweet Onions. Lunch: Welch's Single Serve Orange Pineapple Juice Drink, Baby Spinach, Great Value Frozen Peaches, Great Value Frozen Pineapple Chunks, Great Value Frozen Mango Chunks, Nonfat Plain Greek Yogurt (170g), Strawberries, Blueberries, Kraft Double Cheddar Shredded Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Broccoli . Snacks/Other: Cheetos Cheetos Puffs, Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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MrLewis29's Weight History
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