Weigh In record (no journal entry) for 29 May 2023
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93.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.41g | Prot: 44.48g | Carbs: 85.86g.
Dinner: Ovo Frito, Prezunic Pão Calabresa com Queijo, Seara Steak de Frango, Seara Hambúrguer Texas, Camil Arroz Branco Cozido. more...
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Losing 0.4 kg a Week
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