Weigh In record (no journal entry) for 30 June 2015
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81 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 29.85g | Prot: 41.82g | Carbs: 141.45g.
Breakfast: Domatesler, Ceviz, Kızarmış Yumurta, Tam Buğday Ekmeği, İçim Süzme Peynir, Karpuz. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Mercimek Çorbası, Yörsan Yarım Yağlı Yoğurt. more...
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Losing 2.3 kg a Week
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kubra9393kubra's Weight History
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