Weigh In record (no journal entry) for 29 May 2023
|
52 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 70.57g | Prot: 57.29g | Carbs: 135.58g.
Lunch: Cacık, Tavuklu Arpa Şehriye Çorbası, Zeytinyağlı Barbunya. Dinner: Cacık, Kuru Fasulye, Piyaz. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslihan.sezr's Weight History
|