Weigh In record (no journal entry) for 23 May 2023
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104.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 47.36g | Prot: 88.11g | Carbs: 148.07g.
Lunch: Peito de Frango, Coca-Cola Coca-Cola, Bom Gosto Farofa Tradicional, Macarrão, Chuletão Carne Moída Bovina. Snacks/Other: Margarina, Ovo Frito, Pão Francês sem Miolo. more...
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Gaining 0.7 kg a Week
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leopinheiro5's Weight History
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