Weigh In record (no journal entry) for 29 May 2023
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 83.14g | Prot: 96.95g | Carbs: 142.82g.
Dinner: Bush's Best Original Baked Beans, Bland Farms Vidalia Sweet Onion, Kraft Mayo, Arnold Superior Keto Seeded Bread, Lean Ground Beef. Snacks/Other: Hershey's Sugar Free Miniatures, Reese's Sugar Free Mini Peanut Butter Cups, Guerrero Chicharrones (Fried Pork Rinds), Turkey Hill Dutch Chocolate Premium Ice Cream. more...
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Losing 0.4 kg a Week
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BEScott58's Weight History
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