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aranza f
Journal
04 Mar 20
aranza f's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
55 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
240 kcal
Fat: 5.83g | Prot: 8.07g | Carbs: 39.54g.
Breakfast:
Mexican Sweet Roll (Pan Dulce).
Lunch:
Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), La Costeña Arroz a la Mexicana .
Dinner:
La Costeña Arroz a la Mexicana.
Snacks/Other:
Karate Cacahuates Japoneses.
more...
1860 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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aranza f's Weight History
View Complete History