aranza f's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
55 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
240 kcal Fat: 5.83g | Prot: 8.07g | Carbs: 39.54g.   Breakfast:  Mexican Sweet Roll (Pan Dulce). Lunch:  Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), La Costeña Arroz a la Mexicana . Dinner: La Costeña Arroz a la Mexicana. Snacks/Other: Karate Cacahuates Japoneses. more...
1860 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aranza f's Weight History


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