Weigh In record (no journal entry) for 30 May 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 50.51g | Prot: 86.24g | Carbs: 174.79g.
Breakfast: Perkedel Kentang, SariWangi Teh Hijau, KFC Chicken Breast Hot & Crispy. Lunch: Risol Mayo, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Indoprima Dimsum, Yellowfit Rice Box Katsu Mentai, McDonald's Iced Lemon Tea, Mujigae Topokki. more...
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Losing 0.2 kg a Week
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toshirohitsugaya622's Weight History
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